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ReFresh Programs

WHAT ARE REFRESH PROGRAMS

These programs are designed for individuals facing particular health challenges, offering options such as shorter time commitments or online discussions. Start with a functional lab test, followed by a personal review or a series utilizing mixed media, along with a detailed plan for long-term implementation. Some of these programs are still in development, so stay tuned for updates.

FOOD SENSITIVITY
REFRESH

Are you trying to optimize your diet, but overwhelmed by conflicting advice on the internet? Have you ever wondered if the foods you’re consuming might be causing negative reactions, but aren’t sure where to start?  We’re here to help!

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Our personalized nutrition coaching ed to take the guesswork out of healthy eating.

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HORMONE REFRESH

In development, check back for updates. 

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ENVIRONMENTAL EXPOSURE REFRESH

In development, check back for updates

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CARDIAC REFRESH

In development, check back for updates.

Read More >
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" Dr. Ellsworth is a very engaging practitioner and takes considerable time to listen. She makes you feel at ease and explains and discusses treatment in detail and in terms that are very understandable."
- JC

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218 7th St, Frankfort, MI 49635, USA

©2025 by Freshwater Wellness.

This website was created for educational and promotional purposes only and is not a substitute for medical care.  Dr. Abigail Ellsworth, ND, LAc graduated from accredited Naturopathic Medical and Chinese Medical programs recognized by the US Department of Education, however, Naturopathic Medicine is not yet regulated as a licensable profession in Michigan. Therefore, Dr. Abigail is not able to practice medicine, and requests that you maintain a Primary Care Provider. who can offer medical care.  

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