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Top Tips for Tick Season
Ticks are a fact of life when spending time outdoors, but with these simple prevention tips, you can enjoy nature while minimizing the risks
Abigail Ellsworth, ND, LAc
6 days ago5 min read
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Why Spring Cleaning Matters: is Clutter affecting your health?
The concept of "home" as an extension of self is a key mediator in the relationship between clutter and wellbeing. When the home environment
Elizabeth Blalock, RN
7 days ago3 min read
23
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Exploring the Depths of Sunscreen: A Comprehensive Guide
Written By: Annie Hessler As the sun's rays become more intense, many of us reach for sunscreen to protect our skin from harmful UV...
Annie Hessler
Mar 7, 20246 min read
63
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Fresh Five: Cleaning Up Your Consumables
Written By Annie Hessler Conscious consumerism is rising, and understanding how to source your consumables responsibly has never been...
Annie Hessler
Mar 7, 20244 min read
103
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Fresh Five: How to beat this allergy season
I often tell my patients, we are all buckets walking around on this planet. If we are in balance, our buckets remain at a nice tolerable...
Abigail Ellsworth, ND, LAc
Feb 8, 20244 min read
24
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Healthy Hunting Tips: How to avoid PFAS, heavy metals and infectious disease this season.
It’s officially firearm hunting season in Michigan, and I hope some of you may have already filled your freezer for the winter! While I...
Freshwater Team
Nov 20, 20235 min read
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