Choosing Between Farm-Raised and Fresh-Caught Salmon in the Great Lakes States: An In-depth Analysis
Written By Annie Hessler For residents of the Great Lakes states, selecting between farm-raised and fresh-caught salmon is a multifaceted...
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Annie Hessler
May 24 min read
Fresh 5: Cleaning Supplies: Balancing Health and Environmental Considerations
Written By Annie Hessler With growing awareness of surrounding household cleaning products' potential environmental and health...
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Freshwater Team
Mar 92 min read
Navigating your Online Portals
Technology can be great, when it’s working for you, but what if it’s not? Well, we feel your pain and want to offer some quick tech...
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Annie Hessler
Mar 76 min read
Exploring the Depths of Sunscreen: A Comprehensive Guide
Written By: Annie Hessler As the sun's rays become more intense, many of us reach for sunscreen to protect our skin from harmful UV...
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Annie Hessler
Mar 74 min read
Fresh Five: Cleaning Up Your Consumables
Written By Annie Hessler Conscious consumerism is rising, and understanding how to source your consumables responsibly has never been...
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Freshwater Team
Feb 94 min read
Fresh Five: Heart Health
February is American Heart Month, so I thought I would offer my Fresh Five tips to optimize your heart health! Lower your cholesterol...
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Abigail Ellsworth, ND, LAc
Feb 84 min read
Fresh Five: How to beat this allergy season
I often tell my patients, we are all buckets walking around on this planet. If we are in balance, our buckets remain at a nice tolerable...
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Abigail Ellsworth, ND, LAc
Feb 83 min read
Vitamin D, to supplement or not?
It has been well established that vitamin D is important for our immune systems, and many of you may have even heard about vitamin D in...
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Freshwater Team
Jan 294 min read
Fresh Five: Cupping and Gua Sha, what are they and when to use them
Over the last year, I’ve gotten a lot of inquiries about cupping and gua sha, as modalities that have highlighted on various social media...
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Freshwater Team
Nov 20, 20235 min read
Healthy Hunting Tips: How to avoid PFAS, heavy metals and infectious disease this season.
It’s officially firearm hunting season in Michigan, and I hope some of you may have already filled your freezer for the winter! While I...
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